McKenzie Therapy

The McKenzie Method of Mechanical Diagnosis and Therapy (MDT) of physical therapy is a highly effective, evidence-based approach designed to help you take control of your own recovery. PT2U is proud to be one of the few certified McKenzie specialists in Southern Oregon, offering you specialized care for fast and lasting results.

This method focuses on empowering you through active self-care, focusing on identifying and understanding the root cause of your issue, teaching you how to manage your symptoms, improve mobility, and restore function, often with fewer visits and less reliance on passive treatments than traditional physical therapy.

Key Benefits of the McKenzie Method:

Self Treatment:
Learn individualized movements and exercises to manage pain and prevent future issues, allowing you to become independent in your recovery and maintain long-term health.

Reduced clinic visits:
With the McKenzie Method, you'll spend less time in the clinic, as you’ll be equipped to perform many of the exercises and movements on your own at home or on the go.

Targeted care:
Identify the root cause of your symptoms, whether it’s related to posture, joint dysfunction, or muscle imbalances, and address them with a personalized plan.

Effective for common conditions:
Especially beneficial for treating back pain, neck pain, and joint conditions that may present with chronic intermittent flare-ups, reducing the need for pain medications, injections, or surgery.

Long-term relief:
Gain the tools to manage flare-ups, maintain progress, and prevent future injuries on your own.

With the McKenzie Method, PT2U offers you not just recovery, but independence and lasting results. We’re committed to helping you move better, live better, and stay pain-free, all while minimizing the need for frequent visits.

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