Concussion

A concussion is more than just a bump on the head—it’s a complex injury that triggers a metabolic cascade in the brain, disrupting normal cellular function and impacting cognitive, physical, and emotional health. The good news is, physical therapy plays a crucial role in managing these effects and accelerating recovery.

Recent evidence challenges the outdated practice of isolating concussion patients to a quiet, dark room. Instead, gradual and symptom-based return to daily activities is now supported as the most effective way to promote healing. Physical therapy helps manage symptoms and guide your return to activity by addressing issues like balance, dizziness, headaches, movement/exercise intensity, and neck pain—all common following a concussion.

We take a personalized, multi-faceted approach to recovery, working with your other providers, using research-based targeted exercise levels, incorporating vestibular therapy, and emphasizing restore your previous movement, coordination, and cognitive function. Through symptom-based progressions tailored to you, we ensure you regain confidence, strength, and functionality without pushing too hard, too fast. The goal is to heal your brain and body, so you can safely return to work, school, and daily life—better, stronger, and with reduced risk of future complications.

Physical therapy after a concussion is essential for a safe, effective recovery. Let us guide you back to full recovery and normal activity with care that’s customized for your needs.